Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

At the heart of the roundtable discussions was the focus on LDL-c – often referred to as “bad cholesterol” – and its critical ...

Older adults with significant fluctuations in cholesterol levels are at increased risk for dementia and cognitive decline, ...

A study of more than 9,800 adults in their 70s showed that those with stable cholesterol levels had a "significantly lower" ...

The risk was highest among people whose cholesterol grew increasingly unstable as it rose than for those whose fluctuations ...