Alexandra Daddario is embracing new motherhood. Days after welcoming her first baby with husband Andrew Form, the White Lotus ...

Sofia Pires aimed to stay fit during her pregnancy and dedicated time to the gym to ensure she had a smooth birth and a quick recovery in her postpartum process, mentally and physically.

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Australian fitness influencer Jaxon Tippet has died, reportedly suffering a heart attack at 30 years old. His family ...

Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a study.

Celebrity moms are becoming more and more open about their pregnancies — and have started sharing their postpartum bodies on social media. “So amazing what we [mothers] can do,” Bachelor Nation’s ...

In a recent post, fitness influencer Sophie Aris talked about her journey with body image after having her first child.

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.