Federal and state health officials tell CBS News they are tracking an increase of infections with the illness known as ...

■ Loud snoring. Up to 70% of snorers have been diagnosed with sleep apnea, according to the National Center for Biotechnology ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

Here are the reasons why your child must get ample sleep in his young days. During sleep, your body releases hormones that support brain development. It also helps children retain what they have ...

Vacation days are too precious to spend your time tossing and turning through the night. Here's why travel can screw with ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

Famous sleeping TikTok couple who became overnight celebs broke up a few months ago. Ray, the man from the duo, said all ...

Adolescents who meet the recommended guidelines of nine to 11 hours of sleep per day were shown to have a significantly lower risk of hypertension, according to a study.

And it's not just falling asleep that can be problematic ... on Monday (11 November), and they'll still be visible tonight, ...

These twice-a-year time shifts can play havoc with human sleep patterns,  though it’s generally agreed that the Autumn turn back is a little easier than the March “spring forward.” But with any time ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...