Federal and state health officials tell CBS News they are tracking an increase of infections with the illness known as ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

(via SciShow) Who among us hasn't uttered the phrase "I'll sleep when I'm dead"? Well, sleep deprivation can totally kill you. But you might be surprised to learn what the actual cause of death is, ...

Epilepsy affects not only the brain but also the heart and mind, and managing it requires a holistic approach that includes ...

Here are the reasons why your child must get ample sleep in his young days. During sleep, your body releases hormones that support brain development. It also helps children retain what they have ...

People are being urged not to drink milk before bed - because it's worse for a night's sleep than caffeinated drinks.

Sleep specialist Dr. Kaanchan Gangal shared helpful tips to improve sleep health.

Courtesy of its temperature-regulating mattress cover, Eight Sleep claims to have revolutionised the way we sleep. But is the ...

However, you need to know the right poses to make that happen, because not all poses will ... and promote overall well-being. So, what does this mean for your sleep? Well, cortisol levels have ...

"As soon as this advertised, I knew that I had to have it! I love lavender! This felt calming and smells amazing - it even ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...