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WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Planet, joined Bob this morning to share the best techniques for finding lost objects and how to roast walnuts without overcooking them.

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

We remember and honor those 168 who lost their lives on April 19, 1995, when a bomb went off in front of the Murrah building ...

Jamie Oliver has dropped his ‘empire chicken’ and Nigella Lawson has renamed her puttanesca pasta. Is it all a storm in a ...

The public is invited to attend the first-ever Hatteras Island Museums Open House Fall Extravaganza, which will be held on ...

Last week we went through a bunch of thrifty options for breakfast. This week in Lost Recipes, it’s lunch time. Sure, you've ...