Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

New Research Shows Relationship Between Heart Shape and Risk of Cardiovascular Disease Nov. 14, 2024 — A new study has revealed that the shape of the heart is influenced in part by genetics and ...

Whether used for exercise tracking or health ... heart rate, and walking average HR can all be viewed as trends across the last day, week, month, or year, and this data can also be exported to a ...

You must be 18 or over and live in Great Britain to play this Heart Network game. All the rules and online entry details can be found here. When the lines close, we’ll randomly select someone to ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...