Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting ... 2 grams of fiber and 4 ...

Benefits: The following are good examples of foods ... healthy eating choices can lead to better health among people, thereby, forcing a healthier society. What is the healthiest diet for the heart?