Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Related: What are the Worst Foods for Cholesterol? There’s a long list ... heart-healthy foods can definitely get your levels to more acceptable levels. Elena Paravantes, a registered dietitian ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health, researchers say. But what if you pair it with whole foods to form a ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... diabetes and heart disease in teenagers and ...

He captioned the video: "Foods that can damage your heart." According to Dr Lott, "canned vegetables" rank high on the hazard list due to their extra salt and sugar – you're better off sticking ...

A doctor has revealed which foods and drinks you should avoid if you want to keep your heart as healthy as possible. First on his list was "canned vegetables", which are less heart-healthy than ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the ... and unique texture aren’t for the faint of ...