In relationships, it’s often the things we don’t say that cause the most damage—especially the stories we tell ourselves.

Conflict is an opportunity for personal and relational growth—if we’re willing to face it with openness and curiosity.

That’s right. Putting yourself first is the key to inspiring your spouse to put you first. A study in the Journal of Social ...

OPINION: Communicating about mental health opens pathways to creating genuine bonds in relationships. It redefines ...