Turkey is an important part of a traditional Thanksgiving dinner and since it is a lean protein it is something that is already healthy. The key is to prepare your turkey without adding a lot of extra ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Few days are as perfect for lounging in pajamas all morning as Thanksgiving and Christmas. With Thanksgiving right around the ...

A Thanksgiving menu that celebrates Black traditions spans the Caribbean and East Africa, with plenty of local influence.

Learn more about our editorial process. Located outside Miracles Club on MLK, Ja’Das Soulful Eatz serves all the soul food classics, including sweet and buttery yams, gooey mac and cheese, tender ...

Still, concerns about nutrient loss persist, with some worrying that essential vitamins and minerals are being zapped away, leaving food unhealthy ... the bioavailability of carotenoids, a ...

The eatery was named the local 2024 Soul Food Pioneer. A healthy crowd forms during our visit, with one regular, a sheriff’s deputy, audibly blaming a growing waistline on the menu. It’s an echo of ...

40 healthy adults aged 50 and over had their walking ability, grip strength and knee strength tested by a team of researchers from the Mayo Clinic. Half of the group were over 65. To test their ...

Jaime Lozada, director of an elite dental implant residency program at Loma Linda University, said he'd not only witnessed an increase in dentists extracting "perfectly healthy teeth" but also ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet ... and oats. Food editors in the Prevention Test Kitchen ...