A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...

We tasted 12 different combinations of breads, proteins, eggs, and cheese to find the best breakfast sandwich at McDonald's.

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.