Students at Deer Point Elementary in Panama City “powered up” their health with a unique Blender Bike competition Sept. 20.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Do you love apples? Do you love all things apple related - like caramel apples and apple pie? Well, then you are in LUCK ...

Do you love apples? Do you love all things apple related - like caramel apples and apple pie? Well, then you are in LUCK ...

Natural health guru JJ Smith’s pumpkin-spice smoothie is not only delicious but also supports thyroid health, helping combat ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...

This vegan smoothie bowl is filled with nutritious plant-based ingredients like sweet potato, apple, berries, and more ...

What exactly is in Costco's fruity drink? If that question has been on your mind, you're in luck, for we've got answers for ...

If you have metabolic syndrome, you don’t need to avoid fruit. In fact, there are some fruits that might improve it.