NEW ORLEANS (WGNO) — Certain foods, like Cheez-Its, contain just the right combination of carbs ... Per ounce (~30 crackers): 150 calories, 8 grams fat, 17 grams carb, less than 1 gram fiber, 3 grams ...
It, really any type of carb-y cheesy snack that just hits the spot. But we don’t love what these ultra-processed foods can ...
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