Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

If you’re not looking to cook or make reservations, many metro Detroit grocery stores are ready with a plan for Thanksgiving ...