Support a healthy menopause transition with this high-protein, high-fiber meal plan.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Researchers have identified a new target to treat atherosclerosis, a condition where plaque clogs arteries and causes major cardiac issues, including stroke and heart attack.

They can keep you satisfied longer after eating, which may help reduce cravings and help maintain a reduced-calorie diet. The ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

These people either die of a heart attack or cardiac arrest. The biggest reason behind all this is that their arteries get blocked by plaque due to which blood does not reach the heart and due to ...

If your healthcare provider expresses concern over growth centiles which are not age appropriate i.e if the BMI shoots up or child is consistently in the ‘over weight ‘ or obese category If ...

The openings come as the chain is looking to compete against the likes of Wawa and Sheetz. Joining a growing trend of gas stations and convenience stores opening in-house restaurants, 7-Eleven ...

In this 7-day meal plan ... steps to protect your heart, this meal plan can work for most people. Check it out! Your heart will thank you. The anti-inflammatory diet is very similar to the ...