Many studies claim that just by eating at a slower pace, you consume fewer calories. If you are on a weight loss journey, slow down while eating. When you eat slower, you chew your food better.

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri ...

Amla is rich in vitamin C and helps build collagen, which in turn helps with making the skin glow. Tulsi is for ...

This golden tissue saree on Janhvi Kapoor looked ethereal and we were instantly enamoured. She wore this blush pink saree and ...