According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Alison Hammond has opened up about her relationship with Great British Bake Off co-star Noel Fielding, admitting she can't ...

While the chain is pushing apple flavors this fall—from drinks to breakfast—it was a classic, simple dish that stole the show.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...