India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

In recognition of her extraordinary bravery and compassion, Neerja Bhanot was posthumously awarded the Tamgha-e-Pakistan, one of Pakistan’s highest civilian honors. This award is bestowed upon ...

In the interview, Dalljiet Kaur admits that she often wonders why Shalin Bhanot didn’t try to know what happened with her and his son in Kenya. Dalljiet Kaur and Shalin Bhanot got married in 2009.

But you don’t have to spend a ton to get in a great at-home cycling workout. One alternative that’s friendlier on the wallet is the Assault Fitness Assault Bike, which offers just as much of ...

Dalljiet Kaur has been through a lot when it came to marriage. The actress first tied the knot with Shalin Bhanot back in 2006, but their marriage ended in 2015. Being left with the custody of her and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In the interview, Dalljiet Kaur admits that she often wonders why Shalin Bhanot didn’t try to know what happened with her and his son in Kenya. Neena Gupta opened up about the odd jobs she did ...

Some fans were reminded of Shalin Bhanot from season 17, who also resisted Bigg Boss' instructions to speak in Hindi. Eisha has previously appeared in 'Ishq Ka Rang Safed', 'Ishq Subhan Allah ...

Perform 2 to 3 sets. You can do these forearm exercises on their own or along with your workout routine. Start with a few and then change up your routine after a few weeks by incorporating more ...