This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.

If you're looking for a mindful hobby that will also allow you to beautify your space, try out ikebana, or the art of ...

Soft, calming colors and personal touches further enhance the peacefulness and positive energy of your meditation corner.

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean in Buddhism? In this video, we explore the roots of Buddhist meditation, its misconceptions, ...

The age-old practice of meditation is becoming a powerful tool ... that is inexpensive or free of cost and that is ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...