Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat ... increase the risk of heart disease.

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

This type of diet ... arthritis, heart disease, diabetes, and some types of cancer. The aim is to incorporate nutrient-rich, whole foods that provide antioxidants, fiber, healthy fats, vitamins ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Heart health is crucial for sustenance. And of the best ways is to maintain its fitness is by inculcating a healthy ... Kohli's diet: How Indian cricketer stays fit at 36 with steamed food ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...