We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

With prices of grocery staples on the rise, here are six healthy breakfasts you can make on the cheap. Two teenagers were ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

While some prefer carbohydrate-rich breakfasts to fuel up, others advocate for healthy fats that keep hunger at bay. Both ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...