To make your smoothie even more energizing and tasty, another great addition is brewed green tea. Either loose-leaf tea or ...

Enjoying a tasty and nutritious smoothie is ideal throughout the winter months. These, nourishing beverages will maintain a ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

The “green smoothie,” includes green apple, pineapple, kale, spinach, yogurt and honey. I normally prefer my spinach in salads, and my kale nonexistent, but I decided sure, why not?

Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

This blueberry lavender smoothie bowl is as gorgeous as it is delicious. It's sweet, creamy, and will satisfy you like a dessert while being plant-based! The post Blueberry Lavender Smoothie Bowl ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Essential Post-Diwali Skincare Tips for Radiant Skin Optical Illusion: Can You Find A Unique Boy In The Group?

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...