A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...
I'm pretty good about eating a healthy diet. The exception is each month during my period, when all I seem to want is potato chips and ice cream. Now, a small study from researchers in Germany, which ...
The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...