It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

However, keep in mind that even if a recipe does not include ... Which type of food delivery is healthier: frozen or fresh? Healthy food delivery can be fresh or frozen, though fresh food is ...

As a health expert, it was the slap in the ... Store in the fridge, covered, for up to 5 days. Recipes from ‘The Food for Life Cookbook’ by Tim Spector (Jonathan Cape, £28).

Dr Fuller says eating together as a family is the perfect opportunity to help create healthy habits. This is also an area where grandparents can play a valuable role. Get little ones involved in each ...