Yahoo23d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet emphasizes plenty of vegetables ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can ...
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
Lose weight and lower blood pressure with diet experts swear by
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
The Stanly News and Press14d
Food: 5 ways to make your diet more nutritious
The American Heart Association says research suggests the standard American diet is energy-rich (calorically heavy ... aligns ...
Business Wire4d
Tabia Health Brings AI-Based Healthcare Platform With American Heart Association CarePlans to Improve Cardiac CarePlan Adherence Globally
--(BUSINESS WIRE)--Tabia Health, Inc. (Tabia) today announced plans to combine American Heart ... weight, diet, blood glucose, cholesterol, sleep and blood pressure. The Association’s CarePlans ...