Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...

South Korea, the United States and Japan were set to begin their second trilateral multi-domain exercise on Wednesday, the ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

She also opted for lighter beverage swaps, such as diet sodas over full-sugar varieties, and smartly planned meals and exercise around her social calendar. Lizzy said: "I used to think the only way I ...

South Korea, the United States and Japan were set to begin their second trilateral multidomain exercise on Wednesday, the ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

The New York State Department of Environmental Conservation (DEC) issued an air quality alert for the New York City metro ...